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On Mental Health

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Numbers to Call for Help

  • 911 - In the event of a mental health emergency please call 911

  • 1-800-273-8255 National Suicide Prevention Lifeline

  • 1-800-799-7233 National Domestic Violence Hotline



  • The Body Keeps the Score by Bessel van der Kolk

    • *Content Warning: This book contains first hand accounts of traumatic events including child abuse, sexual abuse, traumatic injury, and other potentially upsetting content. Please take care of yourself while reading.

  • Trauma Stewardship; An Everyday Guide to Caring for Self While Caring for Others by Laura van Dernoot Lipsky and Connie Burk













  • Calm Harm - A mental health app designed to support people who struggle with self harm

  • Clear Fear - A mental health app designed to help people cope with anxiety


Academic Resources


Legal Resources



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